Movyin art

The Art of Moving Inward

Tag: health

  • Finding Balance – Body & Mind

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    yinartcarol
    in

    January’s Energetic Threshold into the New Year Hello and Welcome to January’s YinArt Notes. This month MovYin Art is exploring how to find balance between action and stillness.  How to invite movement into the body, and action towards our new goals, while honoring the pause of the winter season. This pull into action that January…

  • A Conscious Pause for Integration

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    yinartcarol
    in

    By Carolina – The Alchemist Yogi | MovYin Art – The Art of Moving Inward Hello! How is this season of the year landing in your body? Here, summer is in full bloom. And yet, amidst the long bright days and social invitations, I feel something softer rising within me: the quiet call for integration.…