By Carolina – The Alchemist Yogi | MovYin Art – The Art of Moving Inward

Hello!

How is this season of the year landing in your body?

Here, summer is in full bloom. And yet, amidst the long bright days and social invitations, I feel something softer rising within me: the quiet call for integration.

Over the past few weeks, I’ve been allowing myself to pause.
Not just to rest — but to fully listen.

This year has already carried so much movement — new projects, new classes, new ideas taking shape. And now, as I sit in the heart of summer, I realize I’m not just resting between cycles. I am pausing consciously, to integrate everything that has been set in motion.

Integration isn’t just a space between doing.
It’s the sacred ground where growth lands.
Where seeds sprout quietly beneath the surface.
Where vision deepens, roots strengthen, and alignment becomes embodied.

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The MovYin Art Summer Pause

If you’ve been following along, you know that MovYin Art has been gently transitioning and evolving into something more intuitive, cyclical, and embodied — more me.

Today I’ve shared, over at my instagram, an announcement about entering a summer break from daily posting. Instead, I’m gonna be offering a single weekly post — a little CheckYin — a breath of presence in my season of pause. This decision came not from burnout, but from alignment. To model the exact practices I share: pausing, feeling, flowing with the energy available.

I’m still here. Just slower, quieter, deeper.

And this pause isn’t just mine — it’s for you too.
An invitation to soften your pace.
To notice what’s unfolding within.
To let the light land in your body, not just around it.

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What’s Coming Next: Soft Schedule & Soma Evenings

While I rest and reflect, there are beautiful things forming in the background.

✨ September brings new rhythms — with weekly classes resuming and The Alchemist Yogi offering embodied ways to return to your body, breath, and energy. A full new schedule will be shared in the coming weeks.

✨ You’ll also find new invitations to join 1:1 sessions — private, intuitive containers for those seeking deeper nourishment and energetic realignment. These sessions are offered in-person (Amsterdam), or online, and may include:

• Energy Alignment & Reading (with Tarot, Oracle, Chakra Balancing)
• Yin & Reiki Ritual (a sacred pause with healing, intuitive poses, breath and stillness)
• Seasonal Self-Care Sessions (with journaling, aroma, tea ritual and soft guidance)

I’m currently taking a limited number of 1:1 bookings for September and October. If you feel called to share space, pause together, and reconnect with your inner rhythm, you are warmly invited to reach out.

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A Season to Pause, Integrate, and Begin Again

This Conscious Pause is not an ending.
It is the in-breath.
The sacred womb between action and rebirth.

Whether you’re on a summer break, navigating change, or simply trying to find your center amidst all the noise, remember:
You are allowed to slow down.
To say no.
To choose integration over performance.

And when you’re ready, your next steps will emerge — softer, clearer, more you.

With love, stillness, and embodied presence,
Carol
The Alchemist Yogi | MovYin Art – The Art of Moving Inward

P.S. Follow if you’d like to receive the weekly drops of alchemy in your inbox or follow along on Instagram, I’ll continue posting soft reminders every week until the rhythm returns in September. Thank you for pausing with me.